Severe tiredness
Difficulty sleeping or oversleeping Headspace Vs Betterhelp
Problem delighting in activities that are typically pleasurable
Sensations of vacuum, sadness, or hopelessness
On the other hand, guys might engage or experience specific problems in certain problematic behaviors that might suggest depression but aren’t typically recognized:
Overindulging in escapism
Medical issues
Substance use disorder
Irritability
Risky behaviors
Anxiety can be especially dangerous with guys due to the fact that much of us do not want to recognize that we might require help, mainly because standard masculinity ideology encourages us to limit the expression of our feelings, especially those linked to depression. This most likely factors into why females are statistically two times as likely as guys to be detected with depression.
Now, let’s look more closely at some of the most common anxiety symptoms in males.
hi Lucy nice to meet you hey so I understand that you referred here by your GP because you have actually been feeling quite down recently yeah I thought I ought to I’ve been feeling rather bad for quite a while so I thought maybe it’s time to see someone about it due to the fact that I don’t want to feel like this anymore okay so um from your notes I saw that you saw the GP about 3 months ago yeah and the length of time have you been feeling down altogether and numerous months prior to that as well in fact however it’s gotten quite bad these past few months so that’s sort of why I came alright so as it worsened given that you saw your gear yeah all right so inform me haven’t health how are things
at the moment and well it kind of started simply feeling a bit low and wound up about things however I don’t know just recently I I simply can’t really be bothered to do anything it type of find it tough to get encouraged for things and I wish to be I really wish to be better but it’s just sort of reaching the hem now or I just I want to do something about it alright so you said that you’re feeling actually down truly sad yeah and you seem like you have not got any inspiration um however are you okay yeah okay and you have not got any inspiration but it sounds like you have actually put quite a great deal of pressure on yourself to attempt and feel a bit better yeah I just it’s sort of difficult also since there’s not actually anyone to speak about some it just sort of stay on my own shot to I don’t like to think of it but actually so you say you have actually been feeling rather isolated there’s very few individuals around yeah no one I can speak to about it do not listen I understand anyhow alright so I’m just going to attempt and find out a little bit more about you so I understand that you’re an English student at uni yeah and you live far from house with some friends is that best yeah yeah fine so you do not you do not it far from the Uni and but you say you seem like you cope with your friends however you don’t feel like you can speak to them yeah I imply they’re lovely I get on really well with them but I do not understand I simply recently whenever they want to head out or stuff I simply I don’t wish to bring them down I can’t they do not understand what I’m going to they type of I didn’t they didn’t make fun of how
I feel but you do not truly comprehend what it’s like I do not wish to go out with them and bring them down stuff fine so it sounds do you try and conceal the method you’re feeling from them I think I indicate it’s much easier to conceal it then to attempt to explain all of it the time when Lo and Brady wants to know alright so it sounds like you’ve been feeling down you’ve been feeling unmotivated and you feel like you want to be better but actually it sounds like you feel like you can’t connect for aid you can’t speak to any person no I don’t truly speak to my parents about ether how’s their hair kind of hard alright I’m just going to go back in time another expect I’m just wondering when when did all of this start you stated it’s been going on for several months yeah um I think it sort of started when I was in fact when I was revising for my exams um I guess the tension I put a lot of tension on myself I believe I have actually constantly wished to succeed for me and I guess my moms and dads so the stress of tests and it was likewise kind of tough since my parents were going through a little bit a struggling time frame so fine so this would be like last March last April yeah take so around that time so about six months ish and it sounds like a lot was taking place so you had a great deal of uni pressure on and he said that your moms and dads were having marital problems fine and it sounds like that was a real shock to you yeah I think it was hard also because I wasn’t doing well at uni any I think I just felt a bit guilty I I know it sounds ridiculous but I seemed like possibly if I could do better than they would improve however I didn’t it simply wasn’t actually occurring all right so it seems like you were
trying to strive and be more successful because you thought that that would make them happier and attempt and repair things yeah I wished to make them feel much better but it just kind of kept fied a little I guess how did it backfire well it just ended up with them getting worse and I have actually just been feeling even worse since then alright so after the summer after the exam duration and how did that test duration choose you in the end
So I did not have an answer for you about the insurance coverage however after doing some digging the EAP is addressed through my counselors guide. EAP process
” An EAP (Staff Member Assistance Program) is an employee benefit program that helps employees and members of their instant home with personal problems and/or job-related issues that may affect their task efficiency, health, emotional and mental well-being. A farmed out company to companies across the United States which supply services to EAPs. EAPs usually use:
Confidential assessments Headspace Vs Betterhelp
Short-term counseling with a pre-set variety of sessions on a per-issue basis, and is based on what the company has contracted with the EAP to supply
No cost to the employee or family member, as these services are completely pre-paid by their company. Members can select to continue working with you past their allocated sessions by paying of pocket
Financial, legal, and caregiving (child, grownup) assessment by professionals in these areas of proficiency